Virtual EMDR Trauma Therapy
in California
For highly sensitive adults healing from childhood trauma, attachment wounds, and relationship patterns that keep repeating.
You understand what’s happening.
You just can’t seem to change it.
That’s not a lack of insight. Your body may still be reacting to old experiences as if they’re happening now, even when your mind knows you’re safe.
Maybe you’ve tried therapy before.
You know where your patterns come from. You can identify your triggers. You understand your childhood.
And yet, you still react.
You still shut down. You still overthink. You still expect the worst. You still feel unsafe.
Knowing isn’t always the same as healing.
It's not your fault.
It's not your fault.
Meet Haley
EMDR Trauma Therapist | LPCC 23234
Virtual therapy throughout all of California
Hi, I’m Haley Stinson! I help adults who feel deeply heal from childhood trauma, attachment wounds, and the relationship patterns those wounds leave behind, so they can know what they need, ask for it, and reconnect with themselves again.
I’m not a blank-slate therapist. I show up as a real person, with warmth, humor, and genuine care, and yes, sometimes I cry with my clients. Using EMDR and relational, attachment-focused approaches, I help you work with the experiences underneath your patterns, not just talk about them.
I believe your sensitivity was never the problem. The ways you adapted made sense, given what you lived through and the world you live in. I offer LGBTQ+ and neurodivergent-affirming therapy, and I’d be honored to support you in finding your way back to yourself.
How I Can Help
Relationship Triggers & Attachment Trauma
Same fight, different relationship? The pattern started long before them. Individual therapy for all the things your relationship brings up.
Childhood & Complex Trauma Therapy
You survived by adapting. Now you deserve to feel safe. Gentle, part work-informed EMDR for the experiences that shaped you.
Therapy for Therapists & Healers
You hold space for everyone else. This space is for you. Support for therapists, trainees, and healers who need care, too.
You don’t have to fight the parts of you that learned to survive.
You can understand what you needed then, and help your system learn what you need now.
How to Get Started
Book a Free Consultation
Use the appointment scheduler to pick a time that works for you.
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We’ll Chat
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We’ll have a free 15-minute call to discuss what you are experiencing, see how I can support you, and ensure we’re a good fit for each other.
Schedule an Initial Session
If we’re a match, I’ll book your session and send you the onboarding information. During the initial appointment, I’ll learn about you, your life experiences, and collaborate on a customized plan for how we will address your goals.
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Continuous Weekly Sessions
Together, we’ll begin building our therapeutic relationship and work consistently towards your goals for healing.
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You already did the hardest part. You made it through.
Therapy can be a place to discover what else becomes possible when your body finally recognizes that you’re safe now.
Not ready for a call yet?
That’s okay. If it feels easier to start in writing, send me a message and tell me a little about what’s going on. I’ll get back to you within one business day.
Serving clients across Los Angeles, Orange County, San Diego, and the Bay Area.